Shane Belden 4:03 row
1,084m
Meters
4:03.7
Time
1:52.4
Pace
78
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 41 |
| Stroke Count | 166 |
| Drag Factor | 96 |
December 17, 2019 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.7 | 1,084m | 1:52.4 | 246 | 1148 | 41 |
| 4:03.0 | 1,084m | 1:52.0 | 249 | 1155 | 41 |
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