Shane Belden 4:10 row
1,108m
Meters
4:10.8
Time
1:53.1
Pace
79
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 25 |
| Stroke Count | 103 |
| Drag Factor | 97 |
December 20, 2019 05:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.8 | 1,108m | 1:53.1 | 241 | 1130 | 25 |
| 4:10.0 | 1,109m | 1:52.7 | 244 | 1141 | 25 |
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