Shane Belden 10000m row
10,000m
Meters
46:34.9
Time
2:19.7
Pace
574
Calories
143
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 21 |
| Stroke Count | 966 |
| Drag Factor | 103 |
December 21, 2019 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:34.9 | 10,000m | 2:19.7 | 128 | 741 | 21 | 143 |
| 9:10.9 | 2,000m | 2:17.7 | 134 | 761 | 20 | 136 |
| 9:12.3 | 4,000m | 2:18.0 | 133 | 757 | 21 | 144 |
| 9:12.5 | 6,000m | 2:18.1 | 133 | 757 | 21 | 148 |
| 9:16.7 | 8,000m | 2:19.1 | 130 | 746 | 21 | 149 |
| 9:42.7 | 10,000m | 2:25.6 | 113 | 689 | 21 | 141 |
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Workout Graph
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