Shane Belden 1000m row
1,000m
Meters
3:46.5
Time
1:53.2
Pace
69
Calories
160
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 25 |
| Stroke Count | 97 |
| Drag Factor | 105 |
December 23, 2019 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:46.5 | 1,000m | 1:53.2 | 241 | 1129 | 25 | 160 |
| 0:45.2 | 200m | 1:53.0 | 243 | 1134 | 25 | 144 |
| 0:44.7 | 400m | 1:51.7 | 251 | 1163 | 25 | 157 |
| 0:45.1 | 600m | 1:52.7 | 244 | 1140 | 25 | 164 |
| 0:45.6 | 800m | 1:54.0 | 236 | 1113 | 26 | 167 |
| 0:46.0 | 1,000m | 1:55.0 | 230 | 1092 | 26 | 168 |
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Workout Graph
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