Shane Belden 10:22 row
2,667m
Meters
10:22.7
Time
1:56.7
Pace
182
Calories
157
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 25 |
| Stroke Count | 277 |
| Drag Factor | 99 |
January 14, 2020 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:22.7 | 2,667m | 1:56.7 | 220 | 1057 | 25 | 157 |
| 5:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 28 | 154 |
| 10:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 26 | 153 |
| 10:22.0 | 93m | 1:58.2 | 212 | 1027 | 21 | 163 |
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