Shane Belden 4:40 row
1,014m
Meters
4:40.1
Time
2:18.1
Pace
58
Calories
151
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 24 |
| Stroke Count | 114 |
| Drag Factor | 98 |
March 04, 2020 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.1 | 1,014m | 2:18.1 | 133 | 757 | 24 | 151 |
| 4:40.0 | 1,014m | 2:18.0 | 133 | 757 | 24 | 151 |
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