Shane Belden 10000m row
10,000m
Meters
43:48.6
Time
2:11.4
Pace
604
Calories
161
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Stroke Count | 963 |
| Drag Factor | 102 |
March 25, 2020 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:48.6 | 10,000m | 2:11.4 | 154 | 830 | 22 | 161 |
| 8:38.3 | 2,000m | 2:09.5 | 161 | 853 | 22 | 154 |
| 8:42.0 | 4,000m | 2:10.5 | 157 | 841 | 22 | 158 |
| 8:44.2 | 6,000m | 2:11.0 | 156 | 835 | 22 | 162 |
| 8:51.0 | 8,000m | 2:12.7 | 150 | 814 | 22 | 166 |
| 8:53.1 | 10,000m | 2:13.2 | 148 | 808 | 22 | 168 |
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Workout Graph
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