Shane Belden 10000m row
10,000m
Meters
43:06.2
Time
2:09.3
Pace
614
Calories
170
Heart Rate
Average Watts | 162 |
---|---|
Calories Per Hour | 857 |
Stroke Rate | 21 |
Stroke Count | 903 |
Drag Factor | 101 |
May 06, 2020 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:06.2 | 10,000m | 2:09.3 | 162 | 857 | 21 | 170 |
8:36.2 | 2,000m | 2:09.0 | 163 | 860 | 20 | 159 |
8:36.8 | 4,000m | 2:09.2 | 162 | 858 | 20 | 166 |
8:38.4 | 6,000m | 2:09.6 | 161 | 853 | 21 | 172 |
8:37.3 | 8,000m | 2:09.3 | 162 | 856 | 21 | 174 |
8:37.5 | 10,000m | 2:09.3 | 162 | 856 | 22 | 179 |
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Workout Graph
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