Shane Belden 8000m row
8,000m
Meters
37:51.9
Time
2:21.9
Pace
457
Calories
148
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 767 |
| Drag Factor | 90 |
June 10, 2020 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:51.9 | 8,000m | 2:21.9 | 122 | 720 | 20 | 148 |
| 9:12.4 | 2,000m | 2:18.1 | 133 | 757 | 21 | 142 |
| 9:43.5 | 4,000m | 2:25.8 | 113 | 688 | 20 | 146 |
| 9:30.3 | 6,000m | 2:22.5 | 121 | 715 | 20 | 143 |
| 9:25.8 | 8,000m | 2:21.4 | 124 | 725 | 20 | 162 |
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Workout Graph
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