Shane Belden 10000m row
10,000m
Meters
46:38.9
Time
2:19.9
Pace
572
Calories
151
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 22 |
| Stroke Count | 1025 |
| Drag Factor | 100 |
June 30, 2020 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:38.9 | 10,000m | 2:19.9 | 128 | 739 | 22 | 151 |
| 9:18.8 | 2,000m | 2:19.7 | 128 | 741 | 22 | 143 |
| 9:20.2 | 4,000m | 2:20.0 | 127 | 738 | 22 | 147 |
| 9:21.9 | 6,000m | 2:20.4 | 126 | 734 | 22 | 153 |
| 9:18.2 | 8,000m | 2:19.5 | 129 | 743 | 22 | 155 |
| 9:19.8 | 10,000m | 2:19.9 | 128 | 739 | 22 | 158 |
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Workout Graph
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