Shane Belden 10000m row
10,000m
Meters
46:46.1
Time
2:20.3
Pace
570
Calories
142
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 22 |
| Stroke Count | 1035 |
| Drag Factor | 100 |
December 20, 2020 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:46.1 | 10,000m | 2:20.3 | 127 | 736 | 22 | 142 |
| 9:15.8 | 2,000m | 2:18.9 | 130 | 749 | 22 | 133 |
| 9:15.1 | 4,000m | 2:18.7 | 131 | 750 | 22 | 142 |
| 9:21.0 | 6,000m | 2:20.2 | 127 | 736 | 22 | 145 |
| 9:27.9 | 8,000m | 2:21.9 | 122 | 720 | 22 | 145 |
| 9:26.2 | 10,000m | 2:21.5 | 123 | 724 | 22 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.