Shane Belden 4:54 row
1,029m
Meters
4:54.3
Time
2:23.0
Pace
58
Calories
154
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 28 |
| Stroke Count | 136 |
| Drag Factor | 97 |
January 06, 2021 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.3 | 1,029m | 2:23.0 | 120 | 711 | 28 | 154 |
| 4:54.0 | 1,029m | 2:22.8 | 120 | 713 | 28 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.