Chuck Rotonda 4:33 row
1,013m
Meters
4:33.4
Time
2:14.9
Pace
59
Calories
155
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 28 |
| Stroke Count | 128 |
| Drag Factor | 103 |
May 15, 2021 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.4 | 1,013m | 2:14.9 | 142 | 790 | 28 | 155 |
| 4:33.4 | 1,013m | 2:14.9 | 142 | 790 | 28 | 155 |
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