Chuck Rotonda 1000m row
1,000m
Meters
4:16.6
Time
2:08.3
Pace
59
Calories
149
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 30 |
| Stroke Count | 130 |
| Drag Factor | 104 |
May 19, 2021 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.6 | 1,000m | 2:08.3 | 166 | 870 | 30 | 149 |
| 0:53.5 | 200m | 2:13.7 | 146 | 803 | 30 | 132 |
| 0:51.8 | 400m | 2:09.5 | 161 | 854 | 30 | 144 |
| 0:51.4 | 600m | 2:08.5 | 165 | 867 | 29 | 152 |
| 0:50.8 | 800m | 2:07.0 | 171 | 888 | 31 | 155 |
| 0:49.1 | 1,000m | 2:02.7 | 189 | 951 | 32 | 162 |
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Workout Graph
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