Chuck Rotonda 1500m row
1,500m
Meters
6:37.6
Time
2:12.5
Pace
88
Calories
149
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 28 |
| Stroke Count | 190 |
| Drag Factor | 107 |
May 24, 2021 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:37.6 | 1,500m | 2:12.5 | 150 | 817 | 28 | 149 |
| 1:22.7 | 300m | 2:17.8 | 134 | 760 | 28 | 133 |
| 1:20.2 | 600m | 2:13.6 | 147 | 804 | 28 | 144 |
| 1:19.2 | 900m | 2:12.0 | 152 | 823 | 29 | 151 |
| 1:18.2 | 1,200m | 2:10.3 | 158 | 844 | 30 | 156 |
| 1:17.4 | 1,500m | 2:09.0 | 163 | 861 | 29 | 161 |
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Workout Graph
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