Chuck Rotonda 1500m row
1,500
Meters
6:37.6
Time
2:12.5
Pace
88
Calories
149
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 28 |
| Stroke Count | 190 |
| Drag Factor | 107 |
May 24, 2021 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:37.6 | 1,500 | 2:12.5 | 150 | 796 | 88 | 28 | 149 |
| 1:22.7 | 300 | 2:17.8 | 134 | 740 | 17 | 28 | 133 |
| 1:20.2 | 600 | 2:13.6 | 147 | 763 | 17 | 28 | 144 |
| 1:19.2 | 900 | 2:12.0 | 152 | 818 | 18 | 29 | 151 |
| 1:18.2 | 1,200 | 2:10.3 | 158 | 828 | 18 | 30 | 156 |
| 1:17.4 | 1,500 | 2:09.0 | 163 | 837 | 18 | 29 | 161 |
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Workout Graph
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