Chuck Rotonda 1500m row
1,500m
Meters
6:42.1
Time
2:14.0
Pace
87
Calories
142
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 29 |
| Stroke Count | 194 |
| Drag Factor | 107 |
May 26, 2021 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:42.1 | 1,500m | 2:14.0 | 145 | 800 | 29 | 142 |
| 1:25.6 | 300m | 2:22.6 | 121 | 714 | 28 | 124 |
| 1:21.7 | 600m | 2:16.1 | 139 | 777 | 29 | 134 |
| 1:19.0 | 900m | 2:11.6 | 153 | 827 | 30 | 147 |
| 1:18.8 | 1,200m | 2:11.3 | 155 | 831 | 29 | 151 |
| 1:17.0 | 1,500m | 2:08.3 | 166 | 869 | 30 | 157 |
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Workout Graph
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