Chuck Rotonda 1500m row
1,500m
Meters
6:32.3
Time
2:10.7
Pace
89
Calories
151
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 28 |
| Stroke Count | 186 |
| Drag Factor | 106 |
May 29, 2021 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:32.3 | 1,500m | 2:10.7 | 157 | 838 | 28 | 151 |
| 1:20.9 | 300m | 2:14.8 | 143 | 791 | 28 | 137 |
| 1:19.8 | 600m | 2:13.0 | 149 | 812 | 27 | 144 |
| 1:18.6 | 900m | 2:11.0 | 156 | 835 | 29 | 152 |
| 1:18.4 | 1,200m | 2:10.6 | 157 | 839 | 28 | 156 |
| 1:14.5 | 1,500m | 2:04.1 | 183 | 929 | 31 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.