Chuck Rotonda 1000m row
1,000m
Meters
4:08.1
Time
2:04.0
Pace
61
Calories
148
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 30 |
| Stroke Count | 124 |
| Drag Factor | 107 |
May 30, 2021 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.1 | 1,000m | 2:04.0 | 183 | 931 | 30 | 148 |
| 0:50.9 | 200m | 2:07.2 | 170 | 884 | 31 | 132 |
| 0:49.7 | 400m | 2:04.2 | 182 | 927 | 30 | 143 |
| 0:50.2 | 600m | 2:05.5 | 177 | 909 | 30 | 150 |
| 0:49.8 | 800m | 2:04.5 | 181 | 924 | 30 | 156 |
| 0:47.5 | 1,000m | 1:58.7 | 209 | 1019 | 30 | 163 |
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Workout Graph
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