Chuck Rotonda 1500m row
1,500m
Meters
6:21.6
Time
2:07.2
Pace
91
Calories
140
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 30 |
| Stroke Count | 190 |
| Drag Factor | 108 |
May 31, 2021 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:21.6 | 1,500m | 2:07.2 | 170 | 885 | 30 | 140 |
| 1:17.8 | 300m | 2:09.6 | 161 | 852 | 30 | 124 |
| 1:16.4 | 600m | 2:07.3 | 170 | 883 | 30 | 133 |
| 1:16.7 | 900m | 2:07.8 | 168 | 876 | 30 | 142 |
| 1:16.5 | 1,200m | 2:07.5 | 169 | 881 | 31 | 149 |
| 1:14.2 | 1,500m | 2:03.6 | 185 | 936 | 30 | 155 |
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Workout Graph
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