Chuck Rotonda 1000m row
1,000
Meters
4:27.6
Time
2:13.8
Pace
58
Calories
126
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 28 |
| Stroke Count | 128 |
| Drag Factor | 107 |
June 01, 2021 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.6 | 1,000 | 2:13.8 | 146 | 802 | 28 | 126 |
| 0:56.3 | 200 | 2:20.7 | 126 | 731 | 29 | 113 |
| 0:53.7 | 400 | 2:14.2 | 145 | 797 | 28 | 123 |
| 0:53.0 | 600 | 2:12.5 | 150 | 817 | 29 | 129 |
| 0:52.6 | 800 | 2:11.5 | 154 | 829 | 29 | 132 |
| 0:52.0 | 1,000 | 2:10.0 | 159 | 848 | 29 | 136 |
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Workout Graph
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