Chuck Rotonda 1500m row
1,500m
Meters
6:28.9
Time
2:09.6
Pace
90
Calories
145
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 29 |
| Stroke Count | 189 |
| Drag Factor | 107 |
June 02, 2021 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:28.9 | 1,500m | 2:09.6 | 161 | 852 | 29 | 145 |
| 1:20.5 | 300m | 2:14.1 | 145 | 798 | 30 | 129 |
| 1:18.5 | 600m | 2:10.8 | 156 | 837 | 29 | 140 |
| 1:18.0 | 900m | 2:10.0 | 159 | 848 | 29 | 146 |
| 1:17.0 | 1,200m | 2:08.3 | 166 | 869 | 29 | 154 |
| 1:15.0 | 1,500m | 2:05.0 | 179 | 916 | 30 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.