Chuck Rotonda 1000m row
1,000m
Meters
4:16.3
Time
2:08.1
Pace
59
Calories
141
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 27 |
| Stroke Count | 116 |
| Drag Factor | 122 |
June 08, 2021 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.3 | 1,000m | 2:08.1 | 166 | 872 | 27 | 141 |
| 0:53.2 | 200m | 2:13.0 | 149 | 812 | 27 | 125 |
| 0:51.9 | 400m | 2:09.7 | 160 | 851 | 28 | 140 |
| 0:51.7 | 600m | 2:09.2 | 162 | 857 | 27 | 142 |
| 0:50.4 | 800m | 2:06.0 | 175 | 902 | 29 | 148 |
| 0:49.0 | 1,000m | 2:02.5 | 190 | 955 | 27 | 151 |
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Workout Graph
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