Chuck Rotonda 1000m row

1,000m

Meters

4:14.6

Time

2:07.3

Pace

61

Calories

142

Heart Rate

Average Watts170
Calories Per Hour883
Stroke Rate28
Stroke Count123
Drag Factor120

June 10, 2021 18:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:14.6 1,000m 2:07.3 170 883 28 142
0:52.7 200m 2:11.7 153 826 28 125
0:51.5 400m 2:08.7 164 864 29 139
0:51.0 600m 2:07.5 169 881 28 146
0:51.1 800m 2:07.7 168 877 29 148
0:48.3 1,000m 2:00.7 199 984 30 156

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Workout Graph

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