Chuck Rotonda 1000m row
1,000
Meters
4:14.6
Time
2:07.3
Pace
61
Calories
142
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 28 |
| Stroke Count | 123 |
| Drag Factor | 120 |
June 10, 2021 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.6 | 1,000 | 2:07.3 | 170 | 883 | 28 | 142 |
| 0:52.7 | 200 | 2:11.7 | 153 | 826 | 28 | 125 |
| 0:51.5 | 400 | 2:08.7 | 164 | 864 | 29 | 139 |
| 0:51.0 | 600 | 2:07.5 | 169 | 881 | 28 | 146 |
| 0:51.1 | 800 | 2:07.7 | 168 | 877 | 29 | 148 |
| 0:48.3 | 1,000 | 2:00.7 | 199 | 984 | 30 | 156 |
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Workout Graph
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