Chuck Rotonda 1000m row
1,000m
Meters
4:13.0
Time
2:06.5
Pace
60
Calories
140
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 29 |
| Stroke Count | 122 |
| Drag Factor | 121 |
June 14, 2021 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.0 | 1,000m | 2:06.5 | 173 | 895 | 29 | 140 |
| 0:51.9 | 200m | 2:09.7 | 160 | 851 | 30 | 125 |
| 0:50.5 | 400m | 2:06.2 | 174 | 898 | 29 | 138 |
| 0:50.5 | 600m | 2:06.2 | 174 | 898 | 30 | 146 |
| 0:50.6 | 800m | 2:06.5 | 173 | 895 | 28 | 146 |
| 0:49.5 | 1,000m | 2:03.7 | 185 | 935 | 29 | 149 |
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Workout Graph
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