Chuck Rotonda 1500m row
1,500
Meters
6:36.8
Time
2:12.2
Pace
89
Calories
140
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 28 |
| Stroke Count | 189 |
| Drag Factor | 124 |
January 03, 2022 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:36.8 | 1,500 | 2:12.2 | 151 | 820 | 28 | 140 |
| 2:15.2 | 500 | 2:15.2 | 142 | 787 | 28 | 128 |
| 2:10.9 | 1,000 | 2:10.9 | 156 | 837 | 28 | 143 |
| 2:10.6 | 1,500 | 2:10.6 | 157 | 840 | 29 | 150 |
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Workout Graph
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