Chuck Rotonda 2:32 row
520m
Meters
2:32.3
Time
2:26.4
Pace
28
Calories
109
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 28 |
| Stroke Count | 70 |
| Drag Factor | 112 |
April 20, 2024 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32.3 | 520m | 2:26.4 | 111 | 683 | 28 | 109 |
| 2:32.3 | 520m | 2:26.4 | 111 | 683 | 28 | 109 |
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Workout Graph
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