Chuck Rotonda 2:32 row
520
Meters
2:32.3
Time
2:26.4
Pace
28
Calories
109
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 28 |
| Stroke Count | 70 |
| Drag Factor | 112 |
April 20, 2024 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32.3 | 520 | 2:26.4 | 111 | 683 | 28 | 109 |
| 2:32.3 | 520 | 2:26.4 | 111 | 683 | 28 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.