Chuck Rotonda 2:23 row
516m
Meters
2:23.1
Time
2:18.6
Pace
29
Calories
121
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 28 |
| Stroke Count | 66 |
| Drag Factor | 111 |
April 20, 2024 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.1 | 516m | 2:18.6 | 131 | 751 | 28 | 121 |
| 2:23.1 | 517m | 2:18.3 | 132 | 754 | 28 | 121 |
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Workout Graph
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