Chuck Rotonda 14:39 row
3,087m
Meters
14:39.8
Time
2:22.5
Pace
174
Calories
114
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 27 |
| Stroke Count | 399 |
| Drag Factor | 98 |
April 21, 2024 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:39.8 | 3,087m | 2:22.5 | 121 | 716 | 27 | 114 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 28 | 124 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 27 | 90 |
| 14:39.8 | 993m | 2:20.8 | 125 | 730 | 27 | 129 |
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Workout Graph
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