Chuck Rotonda 1x750m/2:30r row
750m
Meters
3:17.6
Time
2:11.7
Pace
45
Calories
139
Heart Rate
| Rest Distance | 329m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,079m |
| Overall Time | 5:47.6 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 29 |
| Stroke Count | 136 |
| Drag Factor | 96 |
May 16, 2024 09:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:17.6 | 750m | 2:11.7 | 153 | 826 | 29 | 139 |
| 3:17.6 | 750m | 2:11.7 | 153 | 826 | 29 | 139 |
| r329m |
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Workout Graph
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