Chuck Rotonda 1x1000m/3:00r row
1,000
Meters
4:37.4
Time
2:18.7
Pace
57
Calories
140
Heart Rate
| Rest Distance | 138 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,138 |
| Overall Time | 7:37.4 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 28 |
| Stroke Count | 145 |
| Drag Factor | 95 |
May 28, 2024 17:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.4 | 1,000 | 2:18.7 | 131 | 751 | 28 | 140 |
| 4:37.4 | 1,000 | 2:18.7 | 131 | 751 | 28 | 140 |
| r138 |
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Workout Graph
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