Chuck Rotonda 1x1000m/3:00r row
1,000m
Meters
4:37.4
Time
2:18.7
Pace
57
Calories
140
Heart Rate
Rest Distance | 138m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 1,138m |
Overall Time | 7:37.4 |
Average Watts | 131 |
---|---|
Calories Per Hour | 751 |
Stroke Rate | 28 |
Stroke Count | 145 |
Drag Factor | 95 |
May 28, 2024 17:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:37.4 | 1,000m | 2:18.7 | 131 | 751 | 28 | 140 |
4:37.4 | 1,000m | 2:18.7 | 131 | 751 | 28 | 140 |
r138m |
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Workout Graph
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