Andrej Čechvala v10:00/r...7 row
12,773m
Meters
55:48.8
Time
2:11.0
Pace
796
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 12,773m |
| Overall Time | 55:48.8 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 24 |
| Stroke Count | 1357 |
| Drag Factor | 114 |
November 20, 2019 07:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:48.8 | 12,773m | 2:11.0 | 155 | 834 | 24 | |
| 10:00.0 | 2,230m | 2:14.5 | 144 | 794 | 24 | |
| 8:04.6 | 2,000m | 2:01.1 | 197 | 977 | 27 | |
| 6:00.0 | 1,208m | 2:29.0 | 106 | 664 | 21 | |
| 8:01.1 | 2,000m | 2:00.2 | 201 | 992 | 27 | |
| 6:00.0 | 1,194m | 2:30.7 | 102 | 651 | 21 | |
| 7:43.1 | 2,000m | 1:55.7 | 226 | 1076 | 27 | |
| 10:00.0 | 2,146m | 2:19.7 | 128 | 740 | 23 | |
| r0m |
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Workout Graph
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