Andrej Čechvala v10:00/r...5 row
9,294m
Meters
43:13.0
Time
2:19.4
Pace
586
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 9,294m |
| Overall Time | 43:13.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 24 |
| Stroke Count | 999 |
| Drag Factor | 114 |
November 27, 2019 07:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:13.0 | 9,294m | 2:19.4 | 129 | 743 | 24 | |
| 10:00.0 | 2,216m | 2:15.3 | 141 | 785 | 24 | |
| 7:43.8 | 2,000m | 1:55.9 | 225 | 1072 | 28 | |
| 8:00.0 | 1,473m | 2:42.9 | 81 | 578 | 19 | |
| 7:29.2 | 2,000m | 1:52.3 | 247 | 1150 | 30 | |
| 10:00.0 | 1,617m | 3:05.5 | 55 | 488 | 17 | |
| r0m |
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Workout Graph
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