Andrej Čechvala v10:00/r...7 row
13,050
Meters
56:16.7
Time
2:09.3
Pace
849
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 13,050 |
| Overall Time | 56:16.7 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 25 |
| Stroke Count | 1405 |
| Drag Factor | 113 |
December 05, 2019 16:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:16.7 | 13,050 | 2:09.3 | 162 | 905 | 25 |
| 10:00.0 | 2,322 | 2:09.1 | 162 | 858 | 25 |
| 7:38.6 | 2,000 | 1:54.6 | 232 | 1098 | 28 |
| 7:00.0 | 1,475 | 2:22.3 | 121 | 728 | 22 |
| 7:24.9 | 2,000 | 1:51.2 | 254 | 1173 | 30 |
| 7:00.0 | 1,290 | 2:42.7 | 81 | 608 | 19 |
| 7:13.2 | 2,000 | 1:48.3 | 276 | 1246 | 30 |
| 10:00.0 | 1,983 | 2:31.2 | 101 | 690 | 21 |
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Workout Graph
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