Andrej Čechvala v20:00/r...5 row
12,226m
Meters
54:44.1
Time
2:14.3
Pace
784
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 12,226m |
| Overall Time | 54:44.1 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 27 |
| Stroke Count | 1319 |
| Drag Factor | 115 |
December 11, 2019 17:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:44.1 | 12,226m | 2:14.3 | 144 | 797 | 27 | |
| 20:00.0 | 4,641m | 2:09.2 | 162 | 857 | 25 | |
| 3:23.1 | 1,000m | 1:41.5 | 334 | 1450 | 33 | |
| 8:00.0 | 1,593m | 2:30.6 | 102 | 652 | 22 | |
| 3:21.0 | 1,000m | 1:40.5 | 345 | 1486 | 35 | |
| 20:00.0 | 4,007m | 2:29.7 | 104 | 658 | 21 | |
| r0m |
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Workout Graph
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