Andrej Čechvala 2x40:00/3:00r row
19,560m
Meters
1:20:00.0
Time
2:02.6
Pace
1268
Calories
| Rest Distance | 203m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 19,763m |
| Overall Time | 1:26:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 28 |
| Stroke Count | 2214 |
| Drag Factor | 116 |
December 19, 2019 15:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 19,560m | 2:02.6 | 189 | 952 | 28 | |
| 40:00.0 | 9,734m | 2:03.2 | 187 | 942 | 27 | |
| 40:00.0 | 9,825m | 2:02.1 | 192 | 961 | 28 | |
| r203m |
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Workout Graph
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