Andrej Čechvala 16:49 row
3,910m
Meters
16:49.2
Time
2:09.0
Pace
239
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 24 |
| Stroke Count | 403 |
| Drag Factor | 115 |
December 30, 2019 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:49.2 | 3,910m | 2:09.0 | 163 | 860 | 24 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 24 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 25 |
| 16:49.0 | 429m | 2:07.0 | 171 | 887 | 25 |
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Workout Graph
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