Andrej Čechvala v15:00/r...4 row
9,386m
Meters
44:42.2
Time
2:22.8
Pace
608
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 9,386m |
| Overall Time | 44:42.2 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 28 |
| Stroke Count | 1041 |
| Drag Factor | 113 |
December 31, 2019 09:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:42.2 | 9,386m | 2:22.8 | 120 | 712 | 28 | |
| 15:00.0 | 3,500m | 2:08.5 | 165 | 866 | 26 | |
| 7:00.0 | 1,981m | 1:46.0 | 294 | 1311 | 34 | |
| 10:00.0 | 1,677m | 2:58.8 | 61 | 510 | 19 | |
| 7:00.0 | 1,935m | 1:48.5 | 274 | 1242 | 33 | |
| r0m |
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Workout Graph
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