Andrej Čechvala v1000m/r...3 row
2,633m
Meters
12:57.4
Time
2:27.6
Pace
187
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,633m |
| Overall Time | 12:57.4 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 30 |
| Stroke Count | 315 |
| Drag Factor | 107 |
January 08, 2020 16:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:57.4 | 2,633m | 2:27.6 | 109 | 674 | 30 | |
| 3:19.0 | 1,000m | 1:39.5 | 355 | 1522 | 37 | |
| 8:00.0 | 1,142m | 3:30.1 | 38 | 429 | 16 | |
| 1:38.3 | 500m | 1:38.3 | 368 | 1568 | 38 | |
| r0m |
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Workout Graph
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