Andrej Čechvala v20:00/1:00r...3 row
17,031m
Meters
1:10:00.0
Time
2:03.3
Pace
1100
Calories
| Rest Distance | 152m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 17,183m |
| Overall Time | 1:12:30.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 26 |
| Stroke Count | 1800 |
| Drag Factor | 114 |
January 09, 2020 16:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 17,031m | 2:03.3 | 187 | 942 | 26 | |
| 20:00.0 | 4,737m | 2:06.6 | 172 | 892 | 25 | |
| r: 1:00 | 134m | |||||
| 30:00.0 | 7,540m | 1:59.3 | 206 | 1008 | 26 | |
| r: 1:30 | 18m | |||||
| 20:00.0 | 4,754m | 2:06.2 | 174 | 899 | 26 | |
| r152m |
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Workout Graph
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