Andrej Čechvala v1:00:00/1:00r...3 row
21,685m
Meters
1:30:00.0
Time
2:04.5
Pace
1389
Calories
| Rest Distance | 111m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 21,796m |
| Overall Time | 1:32:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 26 |
| Stroke Count | 2206 |
| Drag Factor | 115 |
January 10, 2020 14:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,685m | 2:04.5 | 181 | 924 | 26 | |
| 1:00:00.0 | 14,236m | 2:06.4 | 173 | 895 | 24 | |
| r: 1:00 | 40m | |||||
| 10:00.0 | 2,685m | 1:51.7 | 251 | 1163 | 30 | |
| r: 1:00 | 71m | |||||
| 20:00.0 | 4,764m | 2:05.9 | 175 | 902 | 24 | |
| r111m |
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Workout Graph
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