Andrej Čechvala 40:03 row
9,083
Meters
40:03.5
Time
2:12.3
Pace
544
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 21 |
| Stroke Count | 886 |
| Drag Factor | 115 |
January 11, 2020 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:03.5 | 9,083 | 2:12.3 | 151 | 820 | 544 | 21 |
| 10:00.0 | 2,259 | 2:12.8 | 149 | 814 | 135 | 22 |
| 20:00.0 | 2,270 | 2:12.1 | 152 | 821 | 136 | 22 |
| 30:00.0 | 2,271 | 2:12.1 | 152 | 822 | 137 | 22 |
| 40:00.0 | 2,270 | 2:12.1 | 152 | 821 | 136 | 23 |
| 40:03.0 | 13 | 1:55.3 | 228 | 1084 | 0 | 17 |
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Workout Graph
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avg hr128 Z1