Andrej Čechvala 20:00 row
4,684m
Meters
20:00.0
Time
2:08.0
Pace
293
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 24 |
| Stroke Count | 474 |
| Drag Factor | 115 |
January 15, 2020 07:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,684m | 2:08.0 | 167 | 873 | 24 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 24 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 24 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 |
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Workout Graph
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