Andrej Čechvala 20:00 row
4,552m
Meters
20:00.0
Time
2:11.8
Pace
286
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 24 |
| Stroke Count | 478 |
| Drag Factor | 113 |
January 17, 2020 13:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,552m | 2:11.8 | 153 | 825 | 24 |
| 4:00.0 | 927m | 2:09.4 | 161 | 855 | 23 |
| 8:00.0 | 943m | 2:07.2 | 170 | 884 | 26 |
| 12:00.0 | 968m | 2:03.9 | 184 | 932 | 26 |
| 16:00.0 | 912m | 2:11.5 | 154 | 828 | 24 |
| 20:00.0 | 803m | 2:29.4 | 105 | 660 | 21 |
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Workout Graph
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