Andrej Čechvala 1:00:00 row
15,206m
Meters
1:00:00.0
Time
1:58.3
Pace
1024
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 21 |
| Stroke Count | 1279 |
| Drag Factor | 115 |
January 22, 2020 17:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,206m | 1:58.3 | 211 | 1026 | 21 |
| 10:00.0 | 2,518m | 1:59.1 | 207 | 1012 | 21 |
| 20:00.0 | 2,521m | 1:59.0 | 208 | 1014 | 21 |
| 30:00.0 | 2,525m | 1:58.8 | 209 | 1018 | 21 |
| 40:00.0 | 2,521m | 1:59.0 | 208 | 1014 | 21 |
| 50:00.0 | 2,542m | 1:58.0 | 213 | 1032 | 22 |
| 1:00:00.0 | 2,579m | 1:56.3 | 222 | 1065 | 22 |
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Workout Graph
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Just steady state low s/m