Andrej Čechvala 20:00 row
4,773
Meters
20:00.0
Time
2:05.7
Pace
309
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 24 |
| Stroke Count | 484 |
| Drag Factor | 114 |
January 24, 2020 14:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,773 | 2:05.7 | 176 | 906 | 309 | 24 |
| 4:00.0 | 985 | 2:01.8 | 194 | 966 | 64 | 24 |
| 8:00.0 | 987 | 2:01.5 | 195 | 970 | 64 | 25 |
| 12:00.0 | 997 | 2:00.3 | 201 | 990 | 66 | 26 |
| 16:00.0 | 860 | 2:19.5 | 129 | 743 | 55 | 22 |
| 20:00.0 | 944 | 2:07.1 | 170 | 886 | 60 | 24 |
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Workout Graph
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