Andrej Čechvala 15:03 row
3,492
Meters
15:03.5
Time
2:09.3
Pace
213
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 24 |
| Stroke Count | 353 |
| Drag Factor | 109 |
January 24, 2020 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.5 | 3,492 | 2:09.3 | 162 | 856 | 24 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 23 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 899 | 24 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 921 | 24 |
| 15:03.0 | 8 | 3:07.5 | 53 | 482 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.