Andrej Čechvala 5x15:00/1:00r row
18,790m
Meters
1:15:00.0
Time
1:59.7
Pace
1256
Calories
| Rest Distance | 110m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 18,900m |
| Overall Time | 1:20:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 21 |
| Stroke Count | 1607 |
| Drag Factor | 112 |
January 25, 2020 18:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 18,790m | 1:59.7 | 204 | 1001 | 21 | |
| 15:00.0 | 3,776m | 1:59.1 | 207 | 1011 | 21 | |
| 15:00.0 | 3,648m | 2:03.3 | 186 | 941 | 21 | |
| 15:00.0 | 3,774m | 1:59.2 | 206 | 1010 | 21 | |
| 15:00.0 | 3,769m | 1:59.3 | 206 | 1007 | 21 | |
| 15:00.0 | 3,822m | 1:57.7 | 214 | 1038 | 22 | |
| r110m |
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Workout Graph
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