Andrej Čechvala 20:00 row
3,643m
Meters
20:00.0
Time
2:44.6
Pace
227
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 19 |
| Stroke Count | 371 |
| Drag Factor | 114 |
January 31, 2020 13:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,643m | 2:44.6 | 78 | 569 | 19 |
| 4:00.0 | 873m | 2:17.4 | 135 | 763 | 21 |
| 8:00.0 | 865m | 2:18.7 | 131 | 751 | 23 |
| 12:00.0 | 861m | 2:19.3 | 129 | 744 | 22 |
| 16:00.0 | 255m | 7:50.5 | 3 | 311 | 7 |
| 20:00.0 | 789m | 2:32.0 | 99 | 642 | 20 |
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Workout Graph
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