Andrej Čechvala 20:00 row
3,643
Meters
20:00.0
Time
2:44.6
Pace
227
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 19 |
| Stroke Count | 371 |
| Drag Factor | 114 |
January 31, 2020 13:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,643 | 2:44.6 | 78 | 681 | 227 | 19 |
| 4:00.0 | 873 | 2:17.4 | 135 | 825 | 55 | 21 |
| 8:00.0 | 865 | 2:18.7 | 131 | 810 | 54 | 23 |
| 12:00.0 | 861 | 2:19.3 | 129 | 795 | 53 | 22 |
| 16:00.0 | 255 | 7:50.5 | 3 | 225 | 15 | 7 |
| 20:00.0 | 789 | 2:32.0 | 99 | 750 | 50 | 20 |
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Workout Graph
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