Andrej Čechvala 15:00 row
3,307m
Meters
15:00.0
Time
2:16.0
Pace
204
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 23 |
| Stroke Count | 337 |
| Drag Factor | 114 |
January 31, 2020 14:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,307m | 2:16.0 | 139 | 778 | 23 |
| 3:00.0 | 629m | 2:23.0 | 119 | 711 | 21 |
| 6:00.0 | 584m | 2:34.1 | 96 | 629 | 20 |
| 9:00.0 | 655m | 2:17.4 | 135 | 764 | 22 |
| 12:00.0 | 713m | 2:06.2 | 174 | 898 | 25 |
| 15:00.0 | 727m | 2:03.7 | 184 | 934 | 25 |
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Workout Graph
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