Andrej Čechvala 3x20:00/1:00r row
15,288
Meters
1:00:00.0
Time
1:57.7
Pace
1036
Calories
| Rest Distance | 75 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 15,363 |
| Overall Time | 1:03:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 22 |
| Stroke Count | 1306 |
| Drag Factor | 115 |
February 01, 2020 17:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,288 | 1:57.7 | 214 | 1038 | 22 | |
| 20:00.0 | 5,068 | 1:58.3 | 211 | 1025 | 22 | |
| 20:00.0 | 5,085 | 1:57.9 | 213 | 1033 | 21 | |
| 20:00.0 | 5,135 | 1:56.8 | 219 | 1055 | 22 | |
| r75 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.